Jul 24, 20236 min read

#Make-It Monday / Happy Mom Essential Oil Roller

Hey there ladies, happy Monday :) This Make-It Session is all for you! Whether you are a mom or not, I guarantee you will LOVE this easy roller with natural mood support and stress relief properties. The reason I chose the name "Happy Mom" is because of where I am in life. This blend is a great go-to for me when I need a pick me up after running the kids around all day, after hearing the constant back-and-forth bickering that preteens and teens do, after being a traditional busy mom wearing "all the hats". It still applies to any of you ladies - if you are on the run constantly, if you have to listen to coworkers grumble or deal with a multitude of stress at the job and if you are dealing with wearing "all the hats" in a day - this roller is a great choice for you!

Happy Mom Roller Blend

Just because some of you prefer to watch videos, I included one here for you - and again, it is so simple I didn't even have to say a word.

Just remember you guys - this is me... no fancy dancy set up or editing (and yes, I know the words are still backwards, I haven't figured that out yet). I am just a simple busy mom trying to help other busy ladies find great NATURAL health and wellness support for their busy schedules :)

Disclaimer: Some links on this post contain affiliate links. Each time you click on a link and purchase, I earn a small commission at no extra cost to you. See full disclosure further down.

Not a visual learner - I got you! I love reading things for myself too!

Happy Mom Roller Materials / Ingredients Needed:

10 ml roller bottle

7 drops Blood Orange

3 drops Tangerine

3 drops Grapefruit

3 drops Frankincense and Myrrh

3 drops Vanilla Oleoresin

3 drops Stress Relief

Fractionated coconut oil

**Add oils to the rollerball, top with carrier oil. Place the rollerball lid on the bottle and close securely. Gently swirl to mix oils together. Use as needed. Apply to pulse points on wrists and on neck to help provide natural relief from stress, anxiety, tension, to provide a stable mood support, or to just simply brighten your day.

What's so great about these oils?

Essential oils are, as I call them, powerful superheroes. These natural wellness supports truly have such a large range of benefits to them and ways that they can support our everyday natural health and wellness. I could spend a whole post on each and every oil, but for our purposes today, we will be covering the benefits for the Happy Mom roller.

Blood Orange - This citrus has actually become one of my favorites this season. It has such depth to it, but it is also amazingly uplifting. This oil has been used frequently in natural aromatherapy to offer support and uplift those that struggle with depression and grief. It also hosts great antiseptic benefits, it helps promote clean and healthy skin and its toxic cleansing properties help to also detoxify the body and cleanse unwanted impurities from the system.

Tangerine & Grapefruit - Citrus essential oils are all great mood boosters and lifters. They help ease anxiety, relieve stress, and support the overall mood. These two oils blends seamlessly together with the blood orange to create a balanced aroma, to uplift, and to ease stress. The tangerine itself also promotes healthy skin by increasing blood circulation, and maintaining moisture and oil balance in the skin. The natural scent of grapefruit essential oil has also shown to decrease appetite and food cravings. So for you stress eaters, that grapefruit is not only easing the stress along with it's other buddies, it is also helping to waylay those stress eating cravings. Wahoo!

Frankincense & Myrrh - I could truly say over and over again "this one is my favorite"! But for real, this is one of my top 5 go-to oils. You can actually pre-date frankincense oil to biblical times, it has been found sealed in tombs and preserved for hundreds of years, still being as fresh when they found it as when it was made. This frankincense and myrrh blend is so deep, so warm, so cozy, and so sensual when you inhale it. You can immediately feel the oil working, calming, soothing, relaxing, and taking you to a better state of mind. I chose this as one of the base oils in the blend for the deep mood support and stabilization to bring all of the oils together. The citrus oils are a beautiful top layer to this deep and earthy mood supporting oil. Not only is this blend amazing at mood support, it also hosts amazing antiseptic, anti-inflammatory, and analgesic properties that help promote healthy respiratory function and relieve pain

Vanilla Oleoresin - Vanilla oleoresin is actually not an essential oil since it can not be steamed distilled or mechanically extracted from a plant. Vanilla is a member of the orchid family and grows in long bean pods. The seeds are used to produce vanilla extract and then the solvents are removed from the vanilla extract to create vanilla oleoresin. Now that you had that science lesson, lets just take a minute to appreciate the absolute and immediate calming effect that this can have on a person. It can trigger happy memories (cookies baking in oven), in can help reduce stress and tension, and it can even promote a restful sleep.

Stress Relief Synergy Blend - The last oil blend I chose to add to this recipe was this stress relief synergy blend. It is a blend of five different essential oils all aimed at calming, relaxing the mind, easing stress and tension, providing relief from anxiety, and promoting an overall sense of rest and calmness.

Fractionated Coconut Oil - This carrier oil is one of my favorites to use because it has the longest shelf life of all of the carrier oils at 2 years when stored correctly. Not only does it have a great shelf life, but coconut oil is also an amazing oil for skin. It helps soothe irritations, cleanse skin, moisturize and minimize fine lines and wrinkles, and it can even relieve inflammation when needed.

Now that you know the why's of the essential oils in this recipe blend, you can see that it will absolutely, positively pack and amazing punch in your daily wellness journey and help support and boost that "Happy Mom" mood. We all have our days guys, even yesterday my own kiddos had to give me a hug and tell me to go grab my oils. I will tell you - they work!

Add this blend into your natural medicine cabinet. I guarantee you that you will like it. Use it as a perfume, use it as a mood booster, use it to not have to smell the stinky teenage must smell while in the car (our current situation) - it will be there for you and it WILL hold up it's end of the deal and provide the daily wellness support that you need in that moment!

Full Disclaimer: Some posts on this website contain amazon affiliate links. I only link what I have used myself and found to be therapeutic and beneficial to the natural health and wellness journey we are on. I also want to make it easy for you to get what you need quickly and affordably by providing these links to you. Each time you make a qualifying purchase from one of these links I earn a small commission at no extra cost to you. This also allows gives me a few extra dollars to continue creating and bringing you great wellness recipes and products that you can use and integrate into your own home!

Do you absolutely LOVE this blend and want to grab it for yourself?

You can use the links above to get all that you need and DIY from start to finish OR you can grab the easy Make-and-Take kits here! They have everything that you need all in one easy DIY kit, so all you have to do is add the oils and get to rolling :)

Choose to gift a large Happy Mom gift bundle to someone you love, to a deserving mom, or even to yourself, or stick with the smaller Happy Mom DIY roller kit for that crazy hair days.

Take me to the Kits!